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Posts by Ashley Knight

What you sell is not important.

By Ashley Knight | March 2, 2022 | 0

With the news of international unrest on the tail end of 2+ years collectively battling an invisible global enemy.

It’s hard not to feel it all.

Read More

LET'S BE FRIENDS! @ashleyknightco

LET'S BE FRIENDS! @ashleyknightco

It’s what keeps this planet turning. That’s a It’s what keeps this planet turning. That’s all. Nothing else to say, but to leave this with you and send you love.
New Look. New Focus. New Everything Go see… Li New Look. New Focus. New Everything Go see… Link in profile bio 🤙🏻 www.theashleyknightcompany.com
Have you felt...small? Unworthy or under-qualifie Have you felt...small? Unworthy or under-qualified. Underestimated for the work you do in this world. Doubting the whole plan because someone has judged your work, your integrity, your intentions from their point of insecurity? I feel this. I've known these thoughts and felt the discouragement. Like a punch to the gut. Some days you don't know how to breathe. You want to burst - all the feelings raging at once. Doubt, hurt, anxiety, frustration, anger - lost for words. And so you feel like it safer to just hide. To play small. That doesn't serve the world - or you. I have found that the harsh words, the narcisistic twisted truths, and bullying are the insecurities that your work has shone a light on for that person. This is not about you. It all comes from their place of weakness and insecurity. So my friend...you play bigger and shine brighter. Shrink no more. There's a world that's waiting for your service.
Do you feel like you’re in flow? Recently (afte Do you feel like you’re in flow? Recently (after a ton of physical examinations…and no definitive answers) it was recommended that I see a psychiatrist to help with getting to the heart of what was causing my chronic fatigue, anxiety, brain fog (which made easy tasks feel frustratingly slow!), depression and uncontrollable outbursts of anger (that I fucking hated…this was NOT me and never has been!). See a psychiatrist, psychologist or therapist has always been something I resisted intensely. While I advocate for mental health, for some reason for ME, going to any of these felt like I lost this battle…that I was somehow weak and broken. About 2 months ago…I just couldn’t carry on. I hated how I was shouty all the time with my husband and army 5 year old. I felt like life for them would be better without me and I had failed them as wife and mommy. Friendships also felt strained and fading. Something had to change. So researched psychiatrists in my local area and found one that specialised in pain management too. My body hurt, all the time. I made an appointment to see him. He has a 2 month waiting list for new clients…but the wait and seeing him has completely changed my life. I had a diagnosis. And it felt liberating! It gave me hope, and treatment regime that is slowly helping me feel more like myself again. It will take time, but I’m here for it! Overcoming the shame I felt around seeing a psychiatrist, the willingness to be vulnerable, all the tears, and relentless persistence has opened so many doors in my heart and increased my ability and capacity to serve others. My diagnosis? (…read more in the first below 👇🏻)
It’s what keeps this planet turning. That’s a It’s what keeps this planet turning. That’s all. Nothing else to say, but to leave this with you and send you love.
New Look. New Focus. New Everything Go see… Li New Look. New Focus. New Everything Go see… Link in profile bio 🤙🏻 www.theashleyknightcompany.com
Have you felt...small? Unworthy or under-qualifie Have you felt...small? Unworthy or under-qualified. Underestimated for the work you do in this world. Doubting the whole plan because someone has judged your work, your integrity, your intentions from their point of insecurity? I feel this. I've known these thoughts and felt the discouragement. Like a punch to the gut. Some days you don't know how to breathe. You want to burst - all the feelings raging at once. Doubt, hurt, anxiety, frustration, anger - lost for words. And so you feel like it safer to just hide. To play small. That doesn't serve the world - or you. I have found that the harsh words, the narcisistic twisted truths, and bullying are the insecurities that your work has shone a light on for that person. This is not about you. It all comes from their place of weakness and insecurity. So my friend...you play bigger and shine brighter. Shrink no more. There's a world that's waiting for your service.
Do you feel like you’re in flow? Recently (afte Do you feel like you’re in flow? Recently (after a ton of physical examinations…and no definitive answers) it was recommended that I see a psychiatrist to help with getting to the heart of what was causing my chronic fatigue, anxiety, brain fog (which made easy tasks feel frustratingly slow!), depression and uncontrollable outbursts of anger (that I fucking hated…this was NOT me and never has been!). See a psychiatrist, psychologist or therapist has always been something I resisted intensely. While I advocate for mental health, for some reason for ME, going to any of these felt like I lost this battle…that I was somehow weak and broken. About 2 months ago…I just couldn’t carry on. I hated how I was shouty all the time with my husband and army 5 year old. I felt like life for them would be better without me and I had failed them as wife and mommy. Friendships also felt strained and fading. Something had to change. So researched psychiatrists in my local area and found one that specialised in pain management too. My body hurt, all the time. I made an appointment to see him. He has a 2 month waiting list for new clients…but the wait and seeing him has completely changed my life. I had a diagnosis. And it felt liberating! It gave me hope, and treatment regime that is slowly helping me feel more like myself again. It will take time, but I’m here for it! Overcoming the shame I felt around seeing a psychiatrist, the willingness to be vulnerable, all the tears, and relentless persistence has opened so many doors in my heart and increased my ability and capacity to serve others. My diagnosis? (…read more in the first below 👇🏻)

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